I've discovered that love trumps grief. Today is the anniversary of my daughter Maya's death 31 years ago. What sustains me in moments of grief is “love in the trenches,” the kind that demands fortitude and commitment – not the easy breezy romantic ideal. Just as the...
death
Grateful for Gratitude
“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” Coined by Kristin Armstrong of the Happiness Project at UC Berkeley, this aphorism captures the power of appreciation. If you’ve ever kept a gratitude journal or...
Eleven: eleven
Some people have lucky numbers. Others, unlucky ones. I have a sacred number: 11:11 in the morning, the hour and minute of my daughter Maya's birth. When 11:11 popped up on my iPhone screen this morning, I thought, "Aha, beloved girl. There you are, waking me up...
Maya’s Short, Beautiful Life
Today is Maya’s 43rd birthday. I was 43 years old when Maya died, and she was 19. So this year, a mysterious circle is forming. There are so many “I wonders” inside the circle of synchronicity, so many “What ifs?” What if Maya had lived to be middle aged? Who would...
That’s the Way Life Lives
Maya's quirky little saying, "That's the way live lives," was meant to comfort me. Today, on the 22nd anniversary of her death, it still does. I have a beautiful bouquet of lilacs on my writing table in her honor. Her spunk, fierce intelligence, and beauty are with...
The Cost of Addiction
When the news of Philip Seymour Hoffman's death by heroin overdose broke, social networks were abuzz. People were understandably shocked, upset, and sad. Many were livid. I saw dozens of comments castigating Hoffman for leaving his family because of his...
Gaining Wisdom from Trauma
Often, when tragedy strikes, we feel singled out. As if we are the only ones who are suffering. Our culture tends to create an exclusion zone around people who are grieving, or who have been horribly wounded in some way. This only adds to the wounding and makes grief...
Talking to Kids about Death
“What are those cracks by your eyes, Mimi?” My four-year-old granddaughter was staring intently at my face. It took me a minute to compute. “Wrinkles,” I said. “Do I have wrinkles?” Lucia touched her own cheeks. “No honey, you’re too young for wrinkles,” I...
Journal Writing and the Healing Process
For today's stop on the WOW! Women on Writing blog tour, I am visiting Journaling by the Moonlight, a wonderful site hosted by Tina M. Games. Tina provides tips, encouragement, and resources to journal writers everywhere, with a special focus on mothers. She invited...
My Inheritance
A few days before my father turned 91, I reminded him of this milestone. “Why that’s amazing,” he said, surprised and delighted, wrapped in a protective cocoon of dementia. My father’s only choice at that point was to be here now. This man smoked two packs of...